November 4, 2019 @ 7:15 pm – 9:30 pm
St Stephen's Church
Westbourne Park Road
W2 5QT

Please join us…
CORE Energetics for Creatives

This series is offered to artists and performers, and anyone working creatively who is interested in “CORE”, as a means to developing self-expression, presence and range within their craft. Emotional, energetic and mental blocks prevent us from fully embodying our creative self-expression. Together we will create a space where we consciously move, reclaim our energy and reconnect with the impulse.

Practical Information
October – Tuesday 15th, Wednesday 23rd
November – Monday 4th, Tuesday 12th, Wednesday 20th
December – Monday 2nd, Tuesday 10th

All evenings run from 7.15PM – 9.30PM
Facilitator: Kate Montague
Cost: £30 per evening, £200 for full series
We will meet at St Stephen’s Church, Westbourne Park Road, W2 5QT
Please register by emailing: 

As an artist or performer your voice and body is your instrument. CORE is a means to opening up physically, helping you to become aware of your energy flow and how to come fully into this energy. Based in modern psychology, science and spiritual principles, CORE has been designed to create whole-body-mind awareness and is a fun way to learn more about how to expand you range as an artist. Core Energetics utilises movement, emotional expression, voice dialogue, breath and other techniques to release holding patterns that affect your self-expression, and to increase your capacity to feel fully and express yourself in your craft. You can expect a creative, immersive experience that will deepen inner growth, creating consciousness about yourself, and the way you relate to others.

What people say about CORE for the Performing Artist:
“I thought I had full access to my emotional life within my work but my experience of CORE made me realise that I could go deeper and experience growth. Energetic blocks that were stored in my body were holding me back and affecting my capacity to connect freely to my impulse and to fully feel my feelings.”

“Core Energetics has given me the permission to be the actor I was born to be. Through doing CORE, I have let go in a visceral way, and as a result I am now able to feel the fear and do it anyway, and to cope better with the inner and outer critics.”