Please join us for CORE Energetics Group Sessions
ARE YOU LIVING FULLY?
Life is relating. It is relating to oneself, to others and to the world around you. Living fully comes from being willing to risk standing in your truth and expressing and sharing your longings, your love, your sorrows, your whole self. When you relate in this way, life feels more meaningful and satisfying. This is our aim in group process. We learn to cultivate an un-shaming heart and to welcome each other fully. We especially welcome aspects of ourselves and each other that have been shamed and that tend to be hidden and embedded in our subconscious.
In group process an incredible amount of healing can take place. Groups are microcosms of the world— little mini communities. Whatever patterns and issues we struggle with “out in the world” will surely present themselves within a group.
In a guided, conscious group process, we are safe to explore and challenge our beliefs and patterns directly with other people as they arise with the help and support of the leaders and the group members. The group process is especially effective in healing aspects of your everyday relationships; uncovering ways in which you may unconsciously stop yourself from getting close and having intimate relationships with others. It is a powerful tool of healing, helping to dissolve the illusion of separateness, bringing participants to a space of unity and compassion for themselves and others.
In a Core Energetics group we work with the energy of the entire group, all the time. Everyone is always involved. The person who happens to be the “focus” benefits enormously by receiving and reacting to the energy of the group, and at the same time the group benefits by taking the journey with them.
Groups will include physical exercises/meditation/breathwork to open the body and spirit, and individual and group process work