September 23, 2019 @ 7:30 pm – 9:30 pm
Place confirmed upon Booking
Notting Hill
Kate Montague

Please join us…
CORE Energetics Open Evening for Creatives

This evening is offered to artists and performers, and anyone working creatively who is interested in “CORE”, as a means to developing self-expression, presence and range within their craft. Emotional, energetic and mental blocks prevent us from fully embodying our creative self-expression. Together we will create a space where we consciously move and reclaim our energy.

Led by Kate Montague, CORE Practitioner, and voice tutor in the arts industry www.katemontague.info

Practical Information
Monday, 23 September 2019, 7.30PM-9:30PM
Cost: £10 nominal fee
Please RSVP: seanamontague9@hotmail.com
We will meet at a space in Notting Hill
address provided when you reserve your space

Participants are invited to stay afterwards for a Questions and Answers session. There will be information to share on ongoing and upcoming regular Core London groups

Please bring your curiosity, your willingness, and be ready to move and experience your body and emotions. Loose comfortable clothing is suggested. Layers are a good idea as we will be moving and sitting throughout the evening.

CORE  is a body-mind practice designed to enhance participant’s self-awareness, aliveness, creativity and focus. As an artist or performer your voice and body is your instrument. CORE is a means to opening up physically, helping you to become aware of your energy flow and how to come fully into this energy. Based in modern psychology, science and spiritual principles, CORE has been designed to create whole-body-mind awareness and is a fun way to learn more about how to expand you range as an artist. Core Energetics utilises movement, emotional expression, voice dialogue, breath and other techniques to release holding patterns that affect your self-expression, and to increase your capacity to feel fully and express yourself in your craft. You can expect a creative, immersive experience that will deepen inner growth, creating consciousness about yourself, and the way you relate to others.

What people say about CORE for the Performing Artist:
“I thought I had full access to my emotional life within my work but my experience of CORE made me realise that I could go deeper and experience growth. Energetic blocks that were stored in my body were holding me back and affecting my capacity to connect freely to my impulse and to fully feel my feelings.”

“Core Energetics has given me the permission to be the actor I was born to be. Through doing CORE, I have let go in a visceral way, and as a result I am now able to feel the fear and do it anyway, and to cope better with the inner and outer critics.”