Vibrant Body… Vibrant Life!
February 1st, Friday 6:30-9:30PM
February 2nd and 3rd, Saturday and Sunday 9:30AM-5:30PM
£275 includes healthy snacks and lunch.
Love of life is everyone’s birth right and potential.
These days many people are missing pleasure and fulfilment in their lives.
Everybody wants to enjoy life, but mostly tries finding it in the outside rather than within.
Pleasure is the essence of life; it lets us be vibrant, act spontaneously and drives us forward. Experiencing it, we feel blessed and satisfied. Regular enjoyment keeps us physically and spiritually flexible and prepares us for the unavoidable changes in life.
Pleasure strengthens our immune systems and our health; it cures our maladies.
In order to experience pleasure and fulfilment we need a vibrant body.
When we don’t keep ourselves in shape or don’t nourish ourselves well we will loose the vibrancy and will become ill.
When we lose the pleasure in our life an inner fight starts; our energy contracts physically and mentally and we become discontent, question ourselves and are lacking self-worth and acceptance.
If we don’t find pleasure from within, we compensate from the outside:
With sweets, alcohol, drugs, or jumping from one external gratification or one sexual partner to the next. But the satisfaction is only momentary and demands frequent repetition – ending with addiction, dependence and inner emptiness.
Everyone knows this kind of denial and inertia to some degree.
With a variety of different exercises, this workshop will help you to get in touch with your flowing energy in order to feel and understand why and where you hold it back in your body. Through movement, consciousness and devotion you can let go of the tension and the blocking patterns to feel your pleasure flowing.