Please join us for CORE Energetics Group Sessions
Facilitated by; Linda Zurak and Armand Botha, CCEP
Please join us for an exploration of intimacy and conscious connection.
Relationships are an integral part of life. Often in times of conflict and stress we lose the ability to stay connected to our adult needs and the young demands of the child take over resulting in disconnection, frustration and feeling misunderstood.
Using breath work, movement and embodied Tantric practices we will bring out and process what is in the way of connecting more deeply with your self and others. An important part of this work is also exploring what happens somatically in times of conflict and pain and learning how to regulate your nervous system so you can stay connected with yourself and the other.
Our intention is to empower you to learn how to set healthy boundaries and create conscious and intimate connection, first within yourself and then, with people and the world around you.
Tuesday 11:00am-1:15 PM
November 5,12, 26
Cost: £240 for the series or
£135 per month
We will meet at a private studio in Wimbledon Village. Address provided when you reserve your space by emailing email@example.com
In a guided, conscious group process, we are safe to explore and challenge our beliefs and patterns directly with other people as they arise with the help and support of the leaders and the group members. The group process is especially effective in healing aspects of your everyday relationships; uncovering ways in which you may unconsciously stop yourself from getting close and having intimate relationships with others. It is a powerful tool of healing, helping to dissolve the illusion of separateness, bringing participants to a space of unity and compassion for themselves and others.
In a Core Energetics group we work with the energy of the entire group, all the time. Everyone is always involved. The person who happens to be the “focus” benefits enormously by receiving and reacting to the energy of the group, and at the same time the group benefits by taking the journey with them.
In group process an incredible amount of healing can take place. Groups are microcosms of the world— little mini communities. Whatever patterns and issues we struggle with “out in the world” will surely present themselves within a group.