In group process an incredible amount of healing can take place. Groups are microcosms of the world— little mini communities.
Whatever patterns and issues we struggle with “out in the world” will surely present themselves within a group.
However, in a guided, conscious group process, we are safe to explore and challenge our beliefs and patterns directly with other people as they arise with the help and support of the leaders and the group members. There are few, if any, other places where this can occur.
The group process is especially effective in healing aspects of your everyday relationships; uncovering ways in which you may unconsciously stop yourself from getting close and having intimate relationships with others. It is a powerful tool of healing, helping to dissolve the illusion of separateness, bringing participants to a space of unity and compassion for themselves and others.
In a Core Energetics group we work with the energy of the entire group, all the time. Everyone is always involved. The person who happens to be the “focus” benefits enormously by receiving and reacting to the energy of the group, and at the same time the group benefits by taking the journey with them.
Groups will include physical exercises/meditation/breathwork to open the body and spirit, and individual and group process work.