CORE-ENERGETICS
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WORKSHOPS
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INDIVIDUAL SESSIONS
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GROUP SESSIONS
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CORE London is passionate about helping people live full, satisfying and vibrant lives through the use of Core Energetics and other mind-body transformational modalities.

Practitioners offer individual and group sessions, Workshops and Community Evenings.

We believe that every person has a CORE self that is authentic, whole and healthy and in harmony with life. When we learn to embody our CORE we experience a stronger sense of self and purpose and are better equipped to cope with life stressors. We experience life as more flowing and effortless and can create nurturing and sustainable relationships.

CORE London is passionate about helping people live full, satisfying and vibrant lives through the use of Core Energetics and other mind-body transformational modalities.

Practitioners offer individual and group sessions, Workshops and Community Evenings.

We believe that every person has a CORE self that is authentic, whole and healthy and in harmony with life. When we learn to embody our CORE we experience a stronger sense of self and purpose and are better equipped to cope with life stressors. We experience life as more flowing and effortless and can create nurturing and sustainable relationships.

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CORE-ENERGETICS

Core Energetics is a practice designed to enhance participant’s self-awareness and aliveness. It is a dynamic way to learn more about who you are and what you want in life. It is a process that can heal long-lasting traumas and bring about fundamental change.

The work brings consciousness to how we block our energy and recreate defense patterns adapted in childhood that keep us limited and disempowered. The CORE process helps us see how our world-view is to a large extent a function of many of these blocked energy patterns, and so we keep recreating similar situations and relational dynamics that leave us frustrated.

Awareness is not enough, we also need to mobilize our physical energy (life-force) differently in order to make lasting changes in both our inner world and our outer experience of life. Work with the body is critical in changing our experience of embodiment, because our defenses, belief systems, coping mechanisms, and typical emotional responses are not just psychological, they are also somatic and powerfully anchored in the physical body.

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CORE-ENERGETICS

Core Energetics is a practice designed to enhance participant’s self-awareness and aliveness. It is a dynamic way to learn more about who you are and what you want in life. It is a process that can heal long-lasting traumas and bring about fundamental change.

The work brings consciousness to how we block our energy and recreate defense patterns adapted in childhood that keep us limited and disempowered. The CORE process helps us see how our world-view is to a large extent a function of many of these blocked energy patterns, and so we keep recreating similar situations and relational dynamics that leave us frustrated.

Awareness is not enough, we also need to mobilize our physical energy (life-force) differently in order to make lasting changes in both our inner world and our outer experience of life. Work with the body is critical in changing our experience of embodiment, because our defenses, belief systems, coping mechanisms, and typical emotional responses are not just psychological, they are also somatic and powerfully anchored in the physical body.

learn more

WORKSHOPS

A workshop is an opportunity to do CORE Energetics group work on a specific topic, usually for an extended period of time (a half day, full day or weekend).

This is an opportunity to connect with a group of people in an intimate setting, and often a close bond gets created among the workshop members whom are journeying together.

We often bring in guest leaders and teachers from around the world who specialize in certain areas of the work, so a workshop can be a great way to explore and challenge yourself in different ways, and experience different leaders with different styles and expertise.

WORKSHOPS

A workshop is an opportunity to do CORE Energetics group work on a specific topic, usually for an extended period of time (a half day, full day or weekend).

This is an opportunity to connect with a group of people in an intimate setting, and often a close bond gets created among the workshop members whom are journeying together.

We often bring in guest leaders and teachers from around the world who specialize in certain areas of the work, so a workshop can be a great way to explore and challenge yourself in different ways, and experience different leaders with different styles and expertise.

INDIVIDUAL SESSIONS

In an individual Core Energetics session you will be able to work deeply and directly on the issues that you struggle with in your life with the focused guidance of a skilled, certified practitioner.

In a private session you can delve into areas which are personal and sacred, in the presence of another human being. You can take risks that can sometimes be too scary to take in front of a group, and be supported within a clear, boundaried and caring relationship.

You will experience personally tailored body readings, dynamic physical techniques and be challenged to work on the areas of your life in which you may be stuck. The individual sessions are wonderful platforms to go to places that you may not normally go, and to feel the support of someone who is there just for you. Each person is different. Individual sessions are geared specifically towards the clients particular needs.

INDIVIDUAL SESSIONS

In an individual Core Energetics session you will be able to work deeply and directly on the issues that you struggle with in your life with the focused guidance of a skilled, certified practitioner.

In a private session you can delve into areas which are personal and sacred, in the presence of another human being. You can take risks that can sometimes be too scary to take in front of a group, and be supported within a clear, boundaried and caring relationship.

You will experience personally tailored body readings, dynamic physical techniques and be challenged to work on the areas of your life in which you may be stuck. The individual sessions are wonderful platforms to go to places that you may not normally go, and to feel the support of someone who is there just for you. Each person is different. Individual sessions are geared specifically towards the clients particular needs.

GROUP SESSIONS

In group process an incredible amount of healing can take place. Groups are microcosms of the world— little mini communities.

Whatever patterns and issues we struggle with “out in the world” will surely present themselves within a group.

However, in a guided, conscious group process, we are safe to explore and challenge our beliefs and patterns directly with other people as they arise with the help and support of the leaders and the group members. There are few, if any, other places where this can occur.

The group process is especially effective in healing aspects of your everyday relationships; uncovering ways in which you may unconsciously stop yourself from getting close and having intimate relationships with others. It is a powerful tool of healing, helping to dissolve the illusion of separateness, bringing participants to a space of unity and compassion for themselves and others.

In a Core Energetics group we work with the energy of the entire group, all the time. Everyone is always involved. The person who happens to be the “focus” benefits enormously by receiving and reacting to the energy of the group, and at the same time the group benefits by taking the journey with them.

Groups will include physical exercises/meditation/breathwork to open the body and spirit, and individual and group process work.

GROUP SESSIONS

In group process an incredible amount of healing can take place. Groups are microcosms of the world— little mini communities.

Whatever patterns and issues we struggle with “out in the world” will surely present themselves within a group.

However, in a guided, conscious group process, we are safe to explore and challenge our beliefs and patterns directly with other people as they arise with the help and support of the leaders and the group members. There are few, if any, other places where this can occur.

The group process is especially effective in healing aspects of your everyday relationships; uncovering ways in which you may unconsciously stop yourself from getting close and having intimate relationships with others. It is a powerful tool of healing, helping to dissolve the illusion of separateness, bringing participants to a space of unity and compassion for themselves and others.

In a Core Energetics group we work with the energy of the entire group, all the time. Everyone is always involved. The person who happens to be the “focus” benefits enormously by receiving and reacting to the energy of the group, and at the same time the group benefits by taking the journey with them.

Groups will include physical exercises/meditation/breathwork to open the body and spirit, and individual and group process work.

UPCOMING EVENTS, TRAINING & WORKSHOPS

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